301, Royal Chambers, JVPD Scheme, Mumbai-400058
301, Royal Chambers, JVPD Scheme, Mumbai-400058
Depression affects 1 in 3 of us. Symptoms of low mood, tearfulness, feeling that things can’t get better, feeling paranoid or hearing voices can be part of a depressive illness. Let me help you out of that dark maze of sadness.
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Depression is a mental health disorder characterized by persistent feelings of sadness, loss of interest in activities, and changes in behavior. It's more than just feeling down; it's a serious condition that requires professional intervention.
Common symptoms include persistent sadness, loss of interest, changes in appetite or sleep, fatigue, difficulty concentrating, and thoughts of suicide. Recognizing these signs is crucial for seeking help.
Depression can be influenced by genetic, biological, environmental, and psychological factors. Stressful life events, medical conditions, and certain medications can also contribute to its development.
Treatment often involves a combination of therapy, medication, lifestyle changes, and support. Therapy helps develop coping strategies, while medication may help regulate brain chemistry. Working with a mental health professional is essential for personalized treatment.
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