October 7, 2024

Possible causes of work place stress

Possible causes of work place stressExcessive Workload- Long hours- Unrealistic deadlinesMicromanagement- Implies lack of trust- Disturbs the team dynamics- Creates negative work environmentJob Insecurity- Fear of layoffs- No job stability- Both these , foster anxietyRole Ambiguity- Lack of clarity

March 6, 2024

Every friend is important | Dr. Rohit Singh

https://www.youtube.com/watch?v=KevrdCj714AThe speaker, Dr. Rohit Singh, says that there is no one behavior that can definitively identify someone who is suffering from depression, but there are some patterns that can be indicative. These patterns include changes in a person's usual

March 6, 2024

MENTAL HEALTH DURING COVID 19 PANDEMIC

https://www.youtube.com/watch?v=Ao2nGksZpSEThis first Sunday of 2022, sit back, relax and become aware of how MENTAL & emotional wellbeing plays a major role on your overall health, fitness & lifestyle. These 30mins will change your outlook towards life, FOREVER.

March 1, 2024

How to survive with your issues

https://www.youtube.com/watch?v=DBoaq_EIDlYThe speaker says that everyone has moments of weakness, and it is important to talk to someone about these moments rather than act impulsively. He also says that time heals most things, but it is important to learn from

February 28, 2024

DR ROHIT SINGH DR RASHMI SINGH

https://www.youtube.com/watch?v=LsR8m__CScAThe speaker, Dr. Rohit Singh, is a psychiatrist. He discusses the symptoms, causes, risk factors, and treatment of postpartum depression and postpartum psychosis. Postpartum depression is a mood disorder that can affect women shortly before or after childbirth. It