The speaker says that everyone has moments of weakness, and it is important to talk to someone about these moments rather than act impulsively. He also says that time heals most things, but it is important to learn from your experiences during difficult times.

The speaker gives the example of failing a school exam and having to repeat a year. He says that while time will eventually heal the pain of this experience, it is important to learn from it and take this learning into the future. He also says that it is important to talk to people around you during difficult times, as you will never be able to solve all of your problems by yourself.